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Run yourself a nice, warm bath and pop in some salts so you can breathe easy again. Epsom salts ease achy muscles, while pink himalayan and sea salts deeply cleanse the skin. Clear stuffy sinuses with a little helping hand from eucalyptus, rosemary, cedarwood and peppermint oils. You’ll be waving goodbye to your cold and flu symptoms in no time.
Pour 100g of salts into a hot bath and swirl water until salts are dissolved. Drink plenty of water before and during a bath to cleanse the skin and maintain hydration of the body. Soak in bath for 20-30 minutes or as desired. Note that with any hot salts bath, you may feel tired or lightheaded when you get out so best to do before bed.
Magnesium Sulfate (Epsom salt), Sodium Chloride (Pink Himalayan and Sea Salt), Eucalyptus Globulus, Rosmarinus Officinalis (Rosemary) Leaf Oil, Mentha Arvensis (Peppermint) Oil, Origanum Marjorana (Sweet Marjoram) Leaf Oil, Cedrus Atlantica (Cedarwood) Oil.
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